life comes in waves, let us help you find your balance.
Children and Youth
Children and Youth
Children and Youth
We offer support to children and youth ages 8+ with a variety of mental health concerns and challenges. This can include but is not limited to stress, anxiety/worry, low mood/depression, self-harm, emotional dysregulation, self-esteem, friendship/bully concerns, and divorce. Therapeutic focus includes creating a safe environment to explor
We offer support to children and youth ages 8+ with a variety of mental health concerns and challenges. This can include but is not limited to stress, anxiety/worry, low mood/depression, self-harm, emotional dysregulation, self-esteem, friendship/bully concerns, and divorce. Therapeutic focus includes creating a safe environment to explore concerns and developing coping skills.
Parental/Guardian support and/or involvement is encouraged to create a collaborative approach to care.
Individual Adults
Children and Youth
Children and Youth
Our counselors draw from a variety of evidence-based techniques to support your therapeutic goals. We work with individuals struggling with anxiety/worry, depression/mood concerns, stress, life transitions, family or relationship concerns, trauma, and more.
Our therapeutic approaches are eclectic and draw on a variety of techniques and t
Our counselors draw from a variety of evidence-based techniques to support your therapeutic goals. We work with individuals struggling with anxiety/worry, depression/mood concerns, stress, life transitions, family or relationship concerns, trauma, and more.
Our therapeutic approaches are eclectic and draw on a variety of techniques and theories including Cognitive-Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, Emotion Focused Therapy, and Mindfulness. No matter your concern, we focus on developing a trauma-informed, strengths-based, and person-centered approach to counselling. We believe in a holistic approach to mental health, addressing both the mind and body.
Group Therapy
Children and Youth
Group Therapy
Group therapy is offered for specific topics and therapeutic themes at various points throughout the year. Group support allows space for connection and peer support from others who "get it". Healing happens when we work together. Reach out to inquire about current group therapy options.
Meet our Clinican
Hi, I'm Jamie McNeil, BSW/RSW and LCT-C!
I am a registered social worker and licensed counselling therapist candidate in New Brunswick. Think of me as your friendly neighbourhood therapist.... any spiderman fans out there?
Where were we? Oh, right. Therapy. Therapy can be a difficult process to begin, finding the right therapist fit for you is critical to having a positive therapeutic experience. My goal is to provide a safe, confidential, welcoming, and supportive environment for you to feel seen and heard. I will work with you to collaboratively develop a supportive space for you to explore your concerns and work on strategies to support your wellbeing and mental health. Expect to receive empathy, support, acceptance, and a person-centered approach to your treatment.
Life comes at you in waves, I am here to help you brave the storm.